Walking is an activity that is well-loved by many. It is a physical activity that is engaged in by 6-10 adults in one single week for at least ten minutes. Over 145 million adults have chosen walking as their exercise of choice in order to keep a healthy lifestyle. As people have become more conscious of both their physical and mental health, a great number have put their feet to the pavement, so to speak, and have taken up walking as the road to their well-being.
Imperative to this aerobic activity is a good pair of shoes! Men, for example, when spending time walking and hiking, need to be wearing a good pair of mens waterproof walking shoes. By the same token, when women engage in the physical activity of walking, they should be wearing womens waterproof walking shoes. A Continue reading